SACRED FEMME RESET
A Weekend Retreat for Women in Midlife to Restore Energy, Reconnect to Body & Awaken The Sacred Femme
JUNE 19-21
POLLOCK PINES, CALIFORNIA
There comes a moment when your body asks you to slow down.
To listen differently.
To care for yourself in a deeper, more intentional way.
This is not a breaking point.
This is a return.
The Sacred Femme Retreat is a space to soften, reset your nervous system, and reconnect with the woman within you.
THE INTENTION & INVITATION
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Return to the Body
Release tension, restore energy, and reconnect through gentle, nourishing movement designed to support your nervous system and bring you back into your body.
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Listen Within
Create space for stillness and reflection through guided journaling and quiet moments that help you hear your inner voice with clarity.
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Gather in Sisterhood
Be held in a circle of women — sharing, connecting, and remembering that you are not meant to walk this path alone.
This Weekend Is Your Invitation To…
Calm your nervous system and feel more grounded
• Reconnect with your body in a safe, supported way
• Understand and honor the changes within you
• Feel seen, supported, and deeply held
• Remember your energy, your softness, your radiance
What’s Included..
Gentle yoga + embodied movement
• Nervous system healing & somatic practices. • Sacred conversation and teachings with practical and spiritual information for this Midlife Feminine Transition
• Guided meditation + breathwork
• Journaling & self-reflection sessions
• Women’s circles + connection
• Rest, space, and time to simply be. • In house body work to nourish the vessel.
THE FINER DETAILS
We will be staying at a beautiful airb&b in Pollocks in the middle of the wooes
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